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      <image:caption>I am a registered member of the National Council for Hypnotherapy</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Soren Kierkegaard an Albrecht Durer  with Hypnotherapist in Central London Image</image:title>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Baruch Spinoza and Vermeer with Hypnotherapist in Central London Image</image:title>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Arthur Schopenhauer and Jackson Pollock with Hypnotherapist in Central London image</image:title>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Friedrich Nietzsche and M.C. Escher with Hypnotherapist in Central London image</image:title>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Alain de Botton and Edward Hopper with Hypnotherapist is Central London Image</image:title>
      <image:caption>A rare opportunity to use a quotation by a living writer, this sentiment sits well with the various other Anxiety Hypnotherapy Image contributions. We should live our lives in a way which challenges orthodoxy and take a critical eye to what Jean-Paul Sartre referred to as 'bad faith'. Down this road lies authenticity, behavioural freedom and genuine assertiveness. The anxious individual shies from this method and is condemned to their anxiety as a result. Greater assertiveness and freedom from anxiety are achievable via the use of hypnosis and hypnotherapy.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Plato and Bosch with Hypnotherapist in London Image</image:title>
      <image:caption>Plato and Hieronymus Bosch, Anxiety Hypnosis in London image.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Goethe and Charles M. Shulz with Hypnotherapy in Central London</image:title>
      <image:caption>Goethe and Charles M. Shulz with Hypnotherapy in Central London image</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Aristotle and George Stubbs</image:title>
      <image:caption>Aristotle and George Stubbs  Contact me for Hypnotherapy in Central London, Hypnotherapy in Mayfair, Hypnotherapy in the City of London, Hypnotherapy in Bishopsgate, Hypnotherapy in Liverpool Street, Hypnotherapy in Clapham South. Hypnotherapist in London providing Hypnotherapy for Anxiety, Hypnotherapy forAddictions, Hypnotherapy for Compulsive Behaviours, Hypnotherapy for Phobias, Hypnotherapy for Persistent Thoughts, Resilience Training, Self-Improvement Training, Life Skills training, Hypnotherapy for Habit Reversal.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Victor Hugo and John Tenniel</image:title>
      <image:caption>Victor Hugo and John Tenniel</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Winston Churchill and Hans Holbein</image:title>
      <image:caption>Winston Churchill and Hans Holbein</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Groucho Marx and Richard Hamilton</image:title>
      <image:caption>Groucho Marx and Richard Hamilton</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Seneca and Picasso</image:title>
      <image:caption>Seneca and Picasso</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - David Hume and Bruegel the elder</image:title>
      <image:caption>David Hume and Bruegel the elder</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Vincent Van Gogh</image:title>
      <image:caption>Vincent Van Gogh</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1462971631731-JNIVW6ZSGYN9PWW1Z7Y1/quote55.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Chaucer and Warhol with Hypnotherapist in Central London image</image:title>
      <image:caption>This Anxiety Hypnotherapy quote from Chaucer stands alone without direct correlation to hypnosis and hypnotherapy or anxiety reduction. Sentiments of this kind are part of the background of minor contributors to behavioural freedom and assertiveness though.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Plato and Goya with Hypnotherapist in Central London image</image:title>
      <image:caption>One of the typical characteristics of anxiety is the anticipation of fear of things which are not genuinely a threat. The connection with phobia and the phobic mindset is clear in this case. The skills training involving assertiveness and behavioural freedom, in addition to hypnosis and hypnotherapy, helps to enable those with anxiety to comfortably confront and ultimately embrace these things which were feared, as recommended implicitly within this Anxiety Hypnotherapy quote.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1462527471780-EZ9WH9GZF0P0TDQ6SS86/quote53.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Homer and Soviet Realism with Hypnotherapist in Central London image</image:title>
      <image:caption>This Anxiety Hypnotherapy quote is, in essence, an appeal to authenticity, self-actualisation and simplicity. Anxiety thrives in environments of doubt, complexity and conflicting thoughts. In contrast authenticity, aided by assertiveness and behavioural freedom, help us to cut through to what is truly important - our own genuine desires, drives, interests and ambitions. To achieve such a state can be difficult but the process can be hastened with hypnosis and hypnotherapy.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Steven Wright and JMW Turner with Hypnotherapist in Central London image</image:title>
      <image:caption>Another more light-hearted Anxiety Hypnotherapy quote from American comedian Steven Wright. Perhaps its sentiment of resignation in the face of trying always to be prepared could be of help to reduce anxiety. Certainly a greater sense of assertiveness and behavioural freedom would mean less anxiety when facing new experiences - this can be achieved with hypnosis and hypnotherapy.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Friedrich Nietzsche and Frans Hals with Hypnotherapist in Central London Image</image:title>
      <image:caption>I could not, in just four words, better sum up the true essence and meaning of Assertiveness and Behavioural Freedom than this Anxiety Hypnotherapy quote. It is striking and surprising how difficult so many of us find it to inhabit our own selves. Such is the social conditioning that we experience from a young age that we must re-learn how to be us, say what we really mean, seek what we want and act instinctively. This over-conditioning leads to anxiety and inhibition which can, thankfully, be overcome with hypnosis and hypnotherapy.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Montaigne and Goya with Hypnotherapist in Central London image</image:title>
      <image:caption>Fear lies at the root of so many of the symptoms of anxiety and, as Montaigne points out in this Anxiety Hypnotherapy Quote, fear in anticipation of suffering is to suffer already. Freedom from fear can be achieved through assertiveness training and anxiety reduction through hypnosis and hypnotherapy.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Epicurus and Fuseli with Hypnotherapist in Central London image</image:title>
      <image:caption>Epicurus expertly puts his finger on a couple of the principle errors of the mind when influenced by anxiety in this Anxiety Hypnotherapy Quote image. The constant anticipation of future, predicted catastrophes rather than the here and now is a familiar habit. Greater assertiveness in the present can be learned with the use of skills training and hypnosis and hypnotherapy to help conquer this mindset.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Vladimir Nabokov and Joseph Wright of Derby with Hypnotherapist in Central London</image:title>
      <image:caption>Perhaps the most well-known painting of the Enlightenment accompanies this Anxiety Hypnosis Quote. Behavioural freedom of the kind that can be leant via Assertiveness training with hypnosis and hypnotherapy will often overlap with a spirit of insubordination as a way to conquer anxiety and its related symptoms.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Aleksandr Solzhenitsyn and Alastair Sim with Hypnotherapist in Central London Image</image:title>
      <image:caption>This quote for Anxiety Hypnotherapy reveals the truth behind false economies. I included it for the value of the lesson rather than direct reference to anxiety reduction through hypnosis and hypnotherapy and for the opportunity to utilise this image of Alastair Sim's unsurpassed depiction of Ebeneezer Scrooge.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - John Stuart Mill and Rene Magritte with Hypnotherapist in Central London Image</image:title>
      <image:caption>Here is another Anxiety Hypnotherapy image quote in favour of eccentricity and, by implication, authenticity, assertiveness and behavioural freedom. It is through these qualities that anxiety can, with the inclusion of hypnosis and hypnotherapy, be overcome.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Douglas Adams and Olaus Magnus with Hypnotherapist in Central London Image</image:title>
      <image:caption>Douglas Adams was an enthusiastic and vocal champion of scientific enquiry throughout his life as is typified by this Anxiety Hypnotherapy Image quote in support of the pursuit of understanding over ignorance. A genuinely curious and intellectually adventurous approach to life is closely linked to the principles of assertiveness and behavioural freedom which I use with hypnosis and hypnotherapy to help clients overcome their anxiety.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1460388924815-CKXH1RB2GPG0CNZXKGBU/quote44.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Bertrand Russell and Rene Magritte with Hypnotherapist in Central London Image</image:title>
      <image:caption>Some of the Anxiety hypnotherapy Image quotes I select for use are in response to current news items, including this example. The only connection with the hypnosis and hypnotherapy work that I do is perhaps in the spirit of cognitive freedom it conveys which can work in support of the kind of behavioural freedom that is the basis of the assertiveness skills training work that I often do with clients to help them overcome their anxiety.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Soren Kierkegaard and Albrecht Dürer with Hypnotherapist in Central London Image</image:title>
      <image:caption>This is another of the Anxiety Hypnotherapy quotes that has no direct application to anxiety reduction, assertiveness training or hypnosis and hypnotherapy but was included, instead, as a useful reminder in favour of contemplation. Anecdotally, it seems there is a paradoxical inversely proportional relationship between vocal demands for greater freedom of speech and the quality of thought demonstrated by said protected speech in public life. The irony appears to be lost on many.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1458571621222-XO6LS5HPKBWTG5JEPMQN/quote42.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Arthur Schopenhauer and Rene Magritte with Hypbnotherapist in Central London Image</image:title>
      <image:caption>This Anxiety Hypnotherapy quote underlines the oft repeated, but similarly overlooked, sentiment that happiness can only come from within. Schopenhauer had an idiosyncratic and somewhat extreme approach to the search for contentment and took this principle to its furthest extent. The rest of us need not go to such lengths but the thought is useful to help with the fight against anxiety and toward greater assertiveness with the use of hypnosis and hypnotherapy.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Groucho Marx and Giuseppe Arcimboldo with Hypnotherapist in Central London Image</image:title>
      <image:caption>All good comedians are tilting at philosophy, a fact that becomes exposed when they momentarily neglect to reach for the laugh for just an unguarded moment, as Groucho Marx demonstrates in this Anxiety Hypnotherapy Image. Some of those battling anxiety can take solace in this kind of scientific reductionism of the nature of existence. Perhaps it takes some of the pressure away from thinking and behaving 'correctly' and toward simply 'being'. Sentiments and thoughts of this kind compliment the work of hypnosis and hypnotherapy nicely and aid the growth of assertiveness.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457641630546-83QMLNQPHMYP8ILTW23D/quote40.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Richard Feynman and M.C. Escher with Hypnotherapist in Central London Image</image:title>
      <image:caption>This is perhaps the least oblique and most straightforward, yet pertinent, Anxiety Hypnotherapy Image quote yet. I like the sentiment and delivery because it supplies an excellent example of the kind of uncomplicated and uncluttered thinking that marks the optimum type of assertive behavioural freedom. Many of us could use a good deal more of this kind of concise thinking. To learn to be able to instinctively operate at this level of clarity would be of huge benefit in the struggle against anxiety with the use of hypnosis and hypnotherapy.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457641649594-OUL90V4JSD9BEBTQNIA1/quote39.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Franz Kafka and Marcel Duchamp with Hypnotherapist in Central London Image</image:title>
      <image:caption>For some who experience the grip of anxiety the very prospect of change and navigation toward their liberation is itself daunting. One of the struggles that this Anxiety Hypnotherapy Image is designed to challenge is the feeling that every step on the road to change must be accurate, well chosen and with part of a greater master-plan. This level of perfection does not exist in reality. Those who progress well have a general sense of purpose, of course, but also a sense of adventure, instinct and motivated curiosity. Their approach is consistent with the principles of assertiveness that can be learned and applied with the introduction of hypnosis and hypnotherapy.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Søren Kierkegaard and Katsushika with Hypnotherapist in Central London Image. Hokusai</image:title>
      <image:caption>To be truly assertive one must become an instinctive person of action, by which I mean that the barrier between feeling, emotion or impulse and behaviour, action or speech is removed almost entirely. This movement to action in all cases ensures authenticity, honesty, connection with others, self-respect and liberation and encourages the abandonment of and freedom from fear. This Anxiety Hypnotherapy Image puts this case succinctly. This kind of assertiveness training is an aid of and complement to reduction of anxiety with the use of hypnotherapy.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457641682649-27MXNEN8PVTUY7HU1UO8/quote37.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Jean-Paul Sartre and Jasper Johns with Hypnotherapist in Central London Image</image:title>
      <image:caption>The relevance of the use of this painting with the quote for this Anxiety Hypnotherapy Image is to do with the fact that it was compiled as a response to Donald Trump's election as Republican nominee for the 2016 Presidential Election - too extraordinary a situation to ignore. The relevance of the quote itself toward hypnotherapy and anxiety reduction is the principle of free will, the importance of exercising it and Sartre's declaration that its centrality to what we can be considered to be. One of the challenges when coaching assertiveness is to encourage not just the adaptation of thoughts and feelings but also - and most importantly - our behaviour or actions. Only when the therapeutic client has fully bought-in to the process will they fully embrace the change and amend their actions accordingly - this is when the increase in assertiveness and reduction in anxiety truly occur.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Arthur Miller and Man Ray with Hypnotherapist in Central London Image.</image:title>
      <image:caption>  I included this Anxiety Hypnosis Image mainly because it amused me. Levity and humour, as I have written elsewhere, are important aids in the fostering of assertiveness and the reduction of anxiety, whether this is achieved via hypnosis and hypnotherapy or by other means.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457641716414-DYC330NU11PRMXP69F7I/quote35.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Albert Camus and George Grosz with Hypnotherapist in Central London Image.</image:title>
      <image:caption>Another Anxiety Hypnosis Image quote that I have included despite any obvious application for anxiety reduction or hypnosis and hypnotherapy but I include it as a satisfying reminder in favour of reason and doubt. It can however be seen as an affirmation of some of the edicts of assertiveness training - but don't just take my word for it!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457641732278-ST56TSAJJ6JDAOW7FTTT/quote34.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Jean-Jacques Rousseau and Mephistopheles with Hypnotherapist in Central London Image.</image:title>
      <image:caption>Consistently scoring high in the list of factors causing anxiety is money, usually the lack thereof. Modern life is challenging and the are few amongst us who are able to feel free of the pressure to stay financially afloat. Regrettably this pressure may stay with us throughout our lives and we may never feel as though we are getting ahead whatever we do to gain advantage. With this reality in mind the only option open to us is to learn to live, even thrive, under the shadow of financial doubt. To do so requires mastery over anxiety achieved through hypnosis and hypnotherapy, greater assertiveness to better own ones place in the world - I hope this Anxiety Hypnosis Image illustrates this positive change well.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457641749117-HD97G0A5VLE54AFJIMBK/quote33.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Ludwig Wittgenstein and Rene Magritte with Hypnotherapist in Central London Image.</image:title>
      <image:caption>It has become clearly apparent in recent years that Social Media has become a potential means of great anxiety for many of its users. The lives of its contributors are carefully edited, airbrushed and favourably distorted in order to publicise a fiction presented as fact to a vulnerable audience. Furthermore, trifling differences of opinion on trivial matters result in grossly disproportionate expressions of contempt and bile. Such abuses of the medium say only negative things of their perpetrators and the effect on its victims can be considerable. The medium, by definition, invites participation and has no use for the kind of reticence advocated by this Anxiety Hypnosis Image, but a little peace and quiet would often be a good thing.The anxiety caused by the online world can be alleviated with use of hypnosis and hypnotherapy in conjunction with assertiveness skills training.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Bertrand Russell and Mark Rothko with Hypnotherapist in Central London Image.</image:title>
      <image:caption>Sentiments similar to this Anxiety Hypnosis Image have been expressed by numerous thinkers over the years and Bertrand Russell's contribution to the micro-genre is characteristically precise. The observation itself is pleasing as it is immediately recognisable but, to dig a little deeper, how can this insight be used for the benefit of those giving it consideration? This has value for those who find themselves absolutely sure of themselves by inviting them to reconsider their conclusions and ultimately adopt a more sophisticated method of thought. Conversely, the thought offers solace to those who find themselves racked with doubt. One of the principles of assertiveness is to respect one's own right to their opinions and such solace and encouragement may help to further this development, particularly when used in conjunction with hypnosis and hypnotherapy.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457641786741-D3F2UM2QX0N59IOALDQI/quote31.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Ludwig Wittgenstein and William Heath Robinson with Hypnotherapist in Central London Image.</image:title>
      <image:caption>This Anxiety Hypnosis Image reminds us of the genuine value of levity. It would be easy to dismiss the quote of a throw-away line but history shows that in the minds of great thinkers has always existed the capacity for silliness, nonsense, whimsy, humour, irony, absurdism and the profane. Truly inventive and original minds are prone to such exploration and experimentation. Not for nothing has common usage of the word 'wit' migrated from meaning 'intelligence' to 'humour'. To return to the quote, silliness is a valid and necessary aspect of the human intellectual landscape and must therefore be embraced and valued as part of the assertive self to keep anxiety at bay. Hypnosis and hypnotherapy can be used to enable us exercise and take comfort from our innate silliness.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457641808708-TKLJK7388M6SK52ZW74F/quote30.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Democritus and Caravaggio with Hypnotherapist in Central London Image.</image:title>
      <image:caption>Democritus anticipates stoic understanding of ethics with this anxiety hypnosis image quote as later outlined by Epectitus as the 'unconquerable will' whereby an individual attains peace of mind with self-mastery over one's desires. Democritus finds this state not just to give peace of mind but to be a moral good. Ancient Greek philosophy has much relevance to modern therapeutic approaches particularly with the treatment of anxiety and its replacement with assertiveness when used with hypnosis and hypnotherapy.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457641824772-1902QXU14N04JTA0TP3V/quote29.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Nietzsche and Titian with Hypnotherapist in Central London Image.</image:title>
      <image:caption>Friedrich Nietzsche has become known for examining the value of struggle and how the exertion of such pressures can reveal the difference between people, as partly alluded to in this anxiety hypnosis image. Whilst some of his conclusions can have questionable implications to our modern sensibilities he can often provide an inspiring, as well as provocative, philosophy. We do have a greater well of resources than we typically assume and to know this can help act as defence against anxiety and in favour of assertiveness.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457641856029-DTV1MC80I2LUCT3RR9VA/quote28.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Francis Bacon and Francis Bacon with Hypnotherapist in Central London Image.</image:title>
      <image:caption>I couldn't resist teaming this Anxiety Hypnosis Image quote from the Elizabethan polymath Francis Bacon with an image by his 20th Century artistic namesake. Once again the theme is one of personal agency above passivity, so often an effective tool to help the struggle against anxiety. With the use of hypnosis and hypnotherapy I work with my clients to reposition them into the driving seat of their lives and to adopt the assertiveness to assume instinctive control at all times.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457641877104-KW5XIMJ9GECJBDRH0NYP/quote27.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Voltaire and Paul Klee with Hypnotherapist in central London Image.</image:title>
      <image:caption>Here is another of my Anxiety Hypnosis Image quotes that is not directly related to my work in hypnosis and hypnotherapy. It is, however, of general value and acts as a sound introduction to a pivotal idea of the Enlightenment, with which Voltaire is indelibly linked. We can trace so much of the accepted thought process of the people of modern, liberal democracies back to the Enlightenment introduction of the value of doubt over certainty. From this doubtful environment came new possibilities in philosophy, science and social equality. We are more free because we have the right, even the duty, to doubt.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457641922317-5RNPGYYELHB069W4UZKN/quote25.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Aldous Huxley and Hieronymus Bosch with Hypnotherapist in Central London Image.</image:title>
      <image:caption>A recurring theme of the work that I do is to help people win their freedom from the shadow of determinism in favour of maximising free will, as implied in this Anxiety Hypnotherapy Image. This is an ancient philosophical struggle, one that applies to us all, whether we choose to engage with it or not. The overriding aim is to be the architect of our own lives by understanding the nature of the deterministic impulses driving us. To be an active and engaged operator is to be assertive. To be a passive witness of our life is to be prey to anxiety and self-perpetuating error. With the intervention of Hypnosis and Hypnotherapy we can learn to retake the reins of our lives and plot the course we desire rather than the one of least resistance.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457641946173-4PMXK1XH5P8073P2ZIBP/quote24.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Seneca and Piet Mondrian with Hypnotherapist in Central London Image.</image:title>
      <image:caption>This Anxiety Hypnosis Image quote by Seneca is relatively well known and popular. I like it because it helps us to avoid the unfortunate mental trap of the embittered disposition. When we see those who are riding high with wealth or other advantages it is easy to be churlish and pamper ourselves to explain away our relative poverty. Would it not be wiser to examine what we really mean by luck and good fortune? We now have a keen understanding of the principles of status anxiety and how to overcome it. Hypnotherapy for anxiety can help and the improvement starts with such understanding.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457641973851-AKCNBCJ8BKGQSGXY3GGC/quote23.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Nietzsche and Matisse with Hypnotherapist in Central London Image.</image:title>
      <image:caption>The legacy and reputation of Nietzsche have fluctuated considerably since his death. Few thinkers have suffered through supposed association as he has, yet his work merits attention and a respect untethered to such complicating factors.Our understanding of true assertiveness would be the poorer without his contribution and, although his work offers little to the fields of hypnosis and hypnotherapy, his robust approach to self-actualisation can empower the individual to overcome anxiety.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457641998713-1VEP27VIVDCFWGJHTJLF/quote22.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Marcus Aurelius and Philippe de Champaigne with Hypnotherapy in Central London Image.</image:title>
      <image:caption>This Anxiety Hypnosis image quote anticipates by centuries and sums up the principle of the Memento Mori, which was a significant subset of Western art (the image is a typical example of the genre). The genre used, to our modern eyes, macabre and sometimes disturbing symbols of mortality juxtaposed with those of life, not to upset the viewer but to enthuse us about the gift of our lives, its impermanence and therefore the importance of using it well. These sentiments are encouraging and motivating and are similar to those that can be used with the reduction of anxiety and the increase of assertiveness, both of which can be achieved with hypnosis and hypnotherapy.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457642014776-N1T80S9FYROOLC4VTCPF/quote21.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Bertrand Russell and Yves Klein with Hypnotherapy in Central London Image.</image:title>
      <image:caption>An quote that encourages true and fearless authenticity might be worthy of an Anxiety Hypnosis Image. Only by daring to be ourselves do we experience how liberated we can become and how we have been shackled in the past. Hypnosis and Hypnotherapy are about freedom from ones fears and self-imposed restrictions and removing our anxiety.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457642034700-8GOH874MMNN16LO7JLEY/quote20.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Adam Smith and George Grosz with Hypnotherapist in Central London Image.</image:title>
      <image:caption>Adam Smith is far better known as an Economic theorist than general philosopher but the quote I've used for this Anxiety Hypnosis Image quote struck me as a clear articulation of an aspect of cognitive theory and also redolent of Stoic sentiment. One of the constant themes of the hypnotherapy work I do is the power of the individual to own their own thoughts, feelings and actions. Hypnosis and hypnotherapy can aid this process and the benefit by way of anxiety reduction is profound.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457642044732-UEY6BXOXZOQFQG9TFPUS/quote19.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Winston Churchill and Leonardo Da Vinci with Hypnotherapist in Central London Image.</image:title>
      <image:caption>Some of my Anxiety Hypnotherapy images find a greater resonance than others with those who view them and this one found a receptive audience. Whether it was to do with Churchill's quote, Da Vinci's extraordinary draughtsmanship or the combination of the two I don't know. Perhaps in a time of bombastic public figures and celebrities we are becoming more receptive of those who keep their own volume and accumulate wisdom. It's a serious thought and one that is relevant for those looking to build their assertiveness to help combat anxiety through hypnosis and hypnotherapy.  </image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Benjamin Franklin and William Hogarth hypnotherapist in central London image.</image:title>
      <image:caption>I couldn't resist this quote by Benjamin Franklin once I'd come by it and who better to illustrate its spirit than William Hogarth? There's no particular link to hypnosis for anxiety or any other type of hypnotherapy but I included it for the sake of a little levity.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Aleister Crowley and Titian with Hypnotherapist in Central London Image.</image:title>
      <image:caption>I put this Anxiety Hypnosis Image together to mark New Year. I wanted to have something that ran contrary to a lot of typical, but often counter-productive, 'virtuous' sentiment at the time of year. New Year's resolutions are popular and their short lifespan well documented. As a Hypnotherapist I believe in permanent positive change rather than short-termism. If something is worth changing, it is worth changing for good. Why wait until New Year to try to improve yourself or your life. Work to stay free from anxiety today, tomorrow and into the future.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457642091325-0IM7AXXLTS3970JV7X3X/quote16.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Kierkegaard and Warhol with Hypnotherapist in London image</image:title>
      <image:caption>This anxiety hypnosis image is based on Andy Warhol's soup cans with Soren Kierkegaard's quote. The message is firmly in line with so much of the true meaning of psychological assertiveness and authenticity, particularly as I use it as part of the method to overcome anxiety with hypnotherapy and assertiveness skills training. In essence assertiveness is simply being who you are. It sounds simple and obvious but in reality few people achieve this ideal, and this often leads to anxiety.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Arthur Schopenhauer and JMW Turner with Hypnotherapist in Central London image.</image:title>
      <image:caption>Anxiety Hypnosis in London image featuring Arthur Schopenhauer's quote on JMW Turner's image. An untypically pithy quote from the usually more dour Schopenhauer, I like this aphorism because it has aged well in a time of fairly spurious notions of 'empowerment' and inflated value placed on lay-opinion. Whilst there is little to be gained from a passive consumption of art, Schopenhauer reminds us that good art has been created purposefully and our first action should be absorption before we engage more critically. Whilst this is not directly connected to anxiety hypnotherapy or assertiveness I believe that such a measured and calm approach makes a valuable contribution to anxiety reduction, which in turn makes assertiveness growth more possible.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457642128339-C3XC8UXMUPXHCTLVVOHA/quote14.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Arthur Schopenhauer and Vincent with Hypnotherapist in London imageVan Gogh</image:title>
      <image:caption>This Anxiety Hypnotherapy image comes with a quote that neatly sums up a distinction that is rarely accurately described. Although Hypnosis and hypnotherapy can't turn talent to genius it can be a powerful tool to unlock the full potential of your talent.  </image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457642136990-4ARQE63DKGXT66VFII92/quote13.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Confucius and Michelangelo with Hypnotherapist in London image.</image:title>
      <image:caption>Anxiety Hypnosis in London image. A message from Confucius that could have come straight from Cognitive psychology. There are lucky people who instinctively adopt this mindset early in life and reap the rewards it brings. Others may need to learn to think this way, for which hypnotherapy can be a very useful and effective tool.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457642149583-PV09XJAZ4XMHBUZYGTUK/quote12.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Gore Vidal and Rene Magritte with Hypnotherapy in London Image</image:title>
      <image:caption>Anxiety Hypnosis in London image: Gore Vidal touches on a noticeable phenomenon familiar to all psychotherapists. The use of the word 'even' implies that, of all people, we should be familiar to ourselves at least. In reality, though, we are often in many ways the last to understand ourselves. Without the benefit of objectivity we can struggle to form an accurate self-image. During the process of hypnotherapy we can learn to take a more reasoned view of ourselves and bring about a new clarity in the way we understand our place in the world.  </image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Mark Twain and Franz Messerschmidt with Hypnotherapy in London Image</image:title>
      <image:caption>Anxiety Hypnosis in London image: Mark Twain and Franz Messerschmidt with Hypnotherapy in London Image. One of the first signs someone will notice of their anxiety is constant worry. It's important for the sufferer to discover the subjective nature of anxiety to open the path to recovery with the use of Hypnotherapy in London.</image:caption>
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      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Oscar Wilde with Hypnotherapy in Central London image</image:title>
      <image:caption>Anxiety Hypnosis in London image: Oscar Wilde with Hypnotherapy in Central London image. A typically glib aphorism from Wilde, but who better to remind us of our freedom, duty even, to be who we are. Before the 'modern' concept of the importance of authenticity for our sense of self Wilde knew what was the truest path to follow - one's own.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457642186741-V56V233ARU2GXHLOFQZI/quote9.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Albert Einstein and Man Ray with Hypnotherapy in London Image</image:title>
      <image:caption>Anxiety Hypnosis in London image: The most famous scientific mind in history would frequently revert to poetic imagery to communicate ideas to a lay audience. The era in which he was at the forefront of his field was a time when physics was moving beyond the observable and instinctive and into the theoretical. Experiments to test some of his hypotheses were not even possible until decades after their publication. This establishes Einstein as not just a brilliant scientist but also one of the great creative minds. For this he is well worthy of a Hypnotherapy image.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457642199642-B10CT0JL2Y6C713B5WTK/quote8.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - William Shakespeare with Hypnotherapy in London Image</image:title>
      <image:caption>Anxiety Hypnosis in London image: No introduction necessary for the author of this quote, I think that this sentiment confirms a widely-held suspicion not so much about fools but more pertinently about about true wisdom. Similar observations have been made since the ancient Greek schools and it's perhaps a comforting thought that the absurd exists in us all, even the wisest among us. No-one is infallible or simply characterised, but instead we are a complex combination of the high and low. The projected image of ourselves never provides the full picture. Much can be gained in the process of hypnotherapy when I work with clients to enable them to accept and embrace this complexity.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457642209081-M7UH7WERQL55MR7YVH5F/quote7.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Seneca and Rene Magritte with Hypnotherapy in London Image</image:title>
      <image:caption>Anxiety Hypnosis in London image: Seneca was one of the key figures in the philosophical school Stoicism and this quote typifies one of the principles of the Stoic approach. The power of choice is given to the personalwill of the individual over external events. This self-mastery is still, after thousands of years, radical to most people who consider their interior life to be at the mercy of prevailing exterior forces. Self-mastery is a truly desirable objective for anyone and can lead to incredible resilience and assertiveness. Hypnotherapy is a profoundly effective method for moving toward this kind of autonomy and freedom.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457642222829-9YKPM6TGA07WM9KOGZIQ/quote6.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Kierkegaard with Hypnotherapy in London.</image:title>
      <image:caption>Anxiety Hypnosis in London image: This quote from Kierkegaard concerns the very cornerstone of Hypnotherapy - Anxiety - and adds a poetic spin. In doing so Kierkegaard is subverting our assumptions about Anxiety as a negative: is it nods the logical and inevitable conclusion of our freedom? With clients in my practice I often discuss their anxiety in historical terms as a hangover of our human evolution and a quality that for eons kept us a step ahead of our predators. If we can overcome our anxiety about anxiety we are on the road to liberation. Hypnotherapy is an ideal medium for introducing such changes of cognition.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51082fe3e4b005aaeb7545e7/1457642231394-YAON3CJV37516TEUBWW3/quote4.jpg</image:loc>
      <image:title>Gallery of Quotes - Tim Grimwade, London Hypnotherapist - Dylan Thomas and Raphael with Hypnotherapy in London</image:title>
      <image:caption>Anxiety Hypnosis in London image: The 'School of Athens' by Raphael to illustrate Dylan Thomas' quote 'He who seeks rest finds boredom. He who seeks work finds rest.' The benefit of increased activity in the place of lassitude is well known to cognitive behavioural therapists and to hypnotherapists. Nothing recharges the mental batteries like time well-spent and, as such, this is a good hypnotherapy image. See my approach to Hypnotherapy.</image:caption>
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